Etichetă: echilibrare sistem

17 mai 2022

Cum îți echilibrezi sistemul endocanabinoid

Putem face multe lucruri pentru a menţine sănătatea diferitelor sisteme fizice. Meditaţia şi somnul adecvat ajută la menţinerea sistemului nervos; exerciţiile regulate întăresc sistemul musculo-scheletic; alimentele sănătoase şi bacteriile benefice contribuie la un sistem digestiv sănătos. Toată lumea cunoaşte aceste strategii. Cu toate acestea, rareori ne gândim la ce putem face pentru ca sistemul nostru…

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